Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/22 |
14,022m |
1:07:53.8 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/11/22 |
9,811m |
45:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
03/10/22 |
7,585m |
35:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/06/22 |
10,000m |
48:24.9 |
2:25.2 |
RowErg |
Lwt |
View workout
|
03/03/22 |
10,000m |
45:37.2 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/02/22 |
7,025m |
32:50.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
02/28/22 |
8,018m |
38:05.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
02/28/22 |
6,016m |
29:17.6 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/21/22 |
7,021m |
34:58.1 |
2:29.4 |
RowErg |
Lwt |
View workout
|
02/20/22 |
7,016m |
32:34.8 |
2:19.3 |
RowErg |
Lwt |
View workout
|
02/18/22 |
21,097m |
1:41:16.6 |
2:24.0 |
RowErg |
Lwt |
View workout
|
02/16/22 |
17,018m |
1:21:40.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
02/13/22 |
21,028m |
1:41:43.2 |
2:25.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
12,010m |
57:05.5 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/07/22 |
12,017m |
57:35.5 |
2:23.7 |
RowErg |
Lwt |
View workout
|
02/06/22 |
9,015m |
43:56.2 |
2:26.2 |
RowErg |
Lwt |
View workout
|
02/02/22 |
7,000m |
29:57.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/31/22 |
7,024m |
30:05.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/30/22 |
8,015m |
38:53.3 |
2:25.5 |
RowErg |
Lwt |
View workout
|
01/30/22 |
8,020m |
39:01.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|