Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/22 |
8,000m |
36:42.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/15/22 |
8,000m |
37:15.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
1,000m |
4:15.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
2,000m |
8:37.9 |
2:09.4 |
RowErg |
Lwt |
View workout
|
11/14/22 |
2,000m |
9:11.1 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/14/22 |
2,000m |
9:22.5 |
2:20.6 |
RowErg |
Lwt |
View workout
|
11/08/22 |
2,000m |
8:47.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/08/22 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/08/22 |
2,000m |
9:31.4 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/03/22 |
1,000m |
4:28.9 |
2:14.4 |
RowErg |
Lwt |
View workout
|
11/03/22 |
1,000m |
4:48.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
11/03/22 |
1,000m |
4:51.4 |
2:25.7 |
RowErg |
Lwt |
View workout
|
11/03/22 |
1,000m |
4:51.7 |
2:25.8 |
RowErg |
Lwt |
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|
11/03/22 |
1,026m |
5:08.3 |
2:30.2 |
RowErg |
Lwt |
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|
09/01/22 |
5,000m |
21:28.8 |
2:08.8 |
RowErg |
Hwt |
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|
08/30/22 |
10,000m |
47:09.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
08/29/22 |
10,000m |
47:43.4 |
2:23.1 |
RowErg |
Lwt |
View workout
|
08/28/22 |
4,041m |
20:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
08/22/22 |
10,000m |
56:47.5 |
2:50.3 |
RowErg |
Lwt |
View workout
|
08/21/22 |
9,020m |
47:05.2 |
2:36.6 |
RowErg |
Lwt |
View workout
|