Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
5,026m |
23:30.5 |
2:20.3 |
RowErg |
Lwt |
View workout
|
11/19/24 |
5,032m |
23:40.3 |
2:21.1 |
RowErg |
Lwt |
View workout
|
11/09/24 |
5,025m |
23:44.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/05/24 |
5,028m |
22:58.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/03/24 |
5,021m |
23:02.4 |
2:17.6 |
RowErg |
Lwt |
View workout
|
11/01/24 |
5,047m |
23:45.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/30/24 |
6,400m |
30:06.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/28/24 |
5,023m |
23:25.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/27/24 |
5,014m |
23:42.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/26/24 |
6,144m |
30:04.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,018m |
24:35.3 |
2:27.0 |
RowErg |
Lwt |
View workout
|
10/20/24 |
5,000m |
23:13.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/18/24 |
8,000m |
38:53.2 |
2:25.8 |
RowErg |
Lwt |
View workout
|
10/14/24 |
6,456m |
30:06.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/13/24 |
6,583m |
30:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
10/11/24 |
8,000m |
39:19.5 |
2:27.4 |
RowErg |
Lwt |
View workout
|
10/10/24 |
8,000m |
39:40.0 |
2:28.7 |
RowErg |
Lwt |
View workout
|
10/09/24 |
6,015m |
28:28.8 |
2:22.0 |
RowErg |
Lwt |
View workout
|
08/04/24 |
5,205m |
25:41.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
08/03/24 |
5,023m |
24:04.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|