Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/23 |
6,000m |
28:43.8 |
2:23.6 |
RowErg |
Lwt |
View workout
|
06/05/23 |
5,522m |
25:34.2 |
2:18.9 |
RowErg |
Lwt |
View workout
|
06/03/23 |
9,023m |
43:47.5 |
2:25.6 |
RowErg |
Lwt |
View workout
|
06/02/23 |
5,000m |
24:18.4 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
3,000m |
13:30.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
9:07.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
9:25.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
05/31/23 |
2,000m |
10:03.8 |
2:30.9 |
RowErg |
Lwt |
View workout
|
05/30/23 |
9,024m |
44:53.6 |
2:29.2 |
RowErg |
Lwt |
View workout
|
05/30/23 |
4,014m |
19:54.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
05/29/23 |
11,009m |
54:50.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/26/23 |
2,018m |
9:36.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
05/26/23 |
2,010m |
9:55.0 |
2:28.0 |
RowErg |
Lwt |
View workout
|
05/24/23 |
7,017m |
34:45.6 |
2:28.6 |
RowErg |
Lwt |
View workout
|
05/23/23 |
5,440m |
25:54.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/22/23 |
8,191m |
40:04.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
05/21/23 |
3,019m |
14:46.6 |
2:26.8 |
RowErg |
Lwt |
View workout
|
05/21/23 |
12,027m |
1:00:06.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
05/20/23 |
8,000m |
39:52.2 |
2:29.5 |
RowErg |
Lwt |
View workout
|
05/19/23 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Lwt |
View workout
|