Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
6,304m |
30:05.3 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/29/23 |
5,027m |
22:17.4 |
2:13.0 |
RowErg |
Lwt |
View workout
|
12/28/23 |
8,288m |
39:01.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/27/23 |
8,163m |
38:56.6 |
2:23.1 |
RowErg |
Lwt |
View workout
|
12/24/23 |
8,094m |
38:48.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
12/21/23 |
7,032m |
32:44.8 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/20/23 |
7,032m |
33:18.9 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/19/23 |
6,035m |
27:40.2 |
2:17.5 |
RowErg |
Lwt |
View workout
|
12/18/23 |
6,373m |
30:05.3 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/16/23 |
5,029m |
22:19.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/15/23 |
5,021m |
22:20.4 |
2:13.4 |
RowErg |
Lwt |
View workout
|
12/14/23 |
5,025m |
22:33.6 |
2:14.6 |
RowErg |
Lwt |
View workout
|
12/08/23 |
10,027m |
46:42.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/07/23 |
5,031m |
22:56.1 |
2:16.7 |
RowErg |
Lwt |
View workout
|
12/06/23 |
5,032m |
22:44.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/05/23 |
10,030m |
46:46.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
12/04/23 |
5,031m |
23:06.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
12/03/23 |
5,022m |
23:07.9 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/01/23 |
5,019m |
24:35.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/23/23 |
5,028m |
23:05.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|