Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/23 |
6,031m |
30:08.3 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/25/23 |
7,115m |
34:39.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/24/23 |
13,535m |
1:06:41.6 |
2:27.8 |
RowErg |
Lwt |
View workout
|
06/23/23 |
2,020m |
9:44.3 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/23/23 |
2,020m |
9:54.7 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/23/23 |
1,188m |
5:55.3 |
2:29.5 |
RowErg |
Lwt |
View workout
|
06/22/23 |
8,019m |
39:04.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/20/23 |
10,022m |
48:19.9 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/19/23 |
12,059m |
58:51.5 |
2:26.4 |
RowErg |
Lwt |
View workout
|
06/18/23 |
6,142m |
30:04.4 |
2:26.8 |
RowErg |
Lwt |
View workout
|
06/16/23 |
6,021m |
29:39.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
06/15/23 |
6,019m |
29:41.5 |
2:27.9 |
RowErg |
Lwt |
View workout
|
06/14/23 |
6,090m |
30:04.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
06/12/23 |
12,169m |
1:00:05.2 |
2:28.1 |
RowErg |
Lwt |
View workout
|
06/11/23 |
6,022m |
30:03.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
06/10/23 |
4,014m |
19:56.0 |
2:28.9 |
RowErg |
Lwt |
View workout
|
06/10/23 |
2,523m |
12:40.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
06/09/23 |
4,084m |
20:02.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/08/23 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/07/23 |
6,000m |
28:19.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|