Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/23 |
7,259m |
35:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
05/18/23 |
6,000m |
29:34.6 |
2:27.8 |
RowErg |
Lwt |
View workout
|
05/17/23 |
6,000m |
28:50.6 |
2:24.2 |
RowErg |
Lwt |
View workout
|
05/16/23 |
6,000m |
28:34.0 |
2:22.8 |
RowErg |
Lwt |
View workout
|
05/15/23 |
6,000m |
28:52.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
05/12/23 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
05/12/23 |
6,000m |
28:47.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/11/23 |
2,000m |
8:29.2 |
2:07.3 |
RowErg |
Lwt |
View workout
|
05/11/23 |
8,018m |
39:24.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
05/06/23 |
12,449m |
1:00:07.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/04/23 |
100m |
1:00.0 |
5:00.0 |
RowErg |
Lwt |
View workout
|
05/02/23 |
6,586m |
31:04.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/01/23 |
6,347m |
30:05.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
04/30/23 |
13,031m |
1:04:21.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
04/24/23 |
5,000m |
23:56.8 |
2:23.6 |
RowErg |
Lwt |
View workout
|
04/23/23 |
5,000m |
24:51.3 |
2:29.1 |
RowErg |
Lwt |
View workout
|
04/21/23 |
10,000m |
49:08.3 |
2:27.4 |
RowErg |
Lwt |
View workout
|
04/20/23 |
5,000m |
23:03.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
04/19/23 |
5,000m |
23:18.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
04/18/23 |
5,000m |
23:38.3 |
2:21.8 |
RowErg |
Lwt |
View workout
|