Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
5,000m |
21:28.6 |
2:08.8 |
RowErg |
Lwt |
View workout
|
02/06/24 |
1,000m |
4:50.1 |
2:25.0 |
RowErg |
Lwt |
View workout
|
02/05/24 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
02/02/24 |
6,661m |
30:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/31/24 |
5,022m |
22:40.2 |
2:15.4 |
RowErg |
Lwt |
View workout
|
01/29/24 |
5,000m |
21:22.2 |
2:08.2 |
RowErg |
Lwt |
View workout
|
01/29/24 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/26/24 |
7,028m |
33:23.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
01/23/24 |
5,027m |
22:28.9 |
2:14.1 |
RowErg |
Lwt |
View workout
|
01/22/24 |
5,023m |
23:19.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/19/24 |
7,023m |
32:29.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/16/24 |
6,528m |
30:25.7 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/14/24 |
5,025m |
22:12.9 |
2:12.6 |
RowErg |
Lwt |
View workout
|
01/12/24 |
5,029m |
24:05.7 |
2:23.7 |
RowErg |
Lwt |
View workout
|
01/10/24 |
5,025m |
22:03.7 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/09/24 |
6,032m |
26:49.8 |
2:13.4 |
RowErg |
Lwt |
View workout
|
01/08/24 |
6,020m |
27:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/07/24 |
5,023m |
22:33.7 |
2:14.7 |
RowErg |
Lwt |
View workout
|
01/05/24 |
10,026m |
47:22.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/03/24 |
7,030m |
33:08.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|