Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
10,015m |
47:46.5 |
2:23.1 |
RowErg |
Lwt |
View workout
|
01/04/22 |
10,000m |
46:26.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/02/22 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Lwt |
View workout
|
01/02/22 |
7,000m |
29:59.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/31/21 |
7,000m |
29:58.4 |
2:08.4 |
RowErg |
Lwt |
View workout
|
12/30/21 |
7,020m |
30:02.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
12/28/21 |
13,292m |
1:00:05.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/27/21 |
13,168m |
1:00:05.7 |
2:16.9 |
RowErg |
Lwt |
View workout
|
12/26/21 |
21,057m |
1:37:21.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
12/23/21 |
13,021m |
1:02:22.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/22/21 |
3,020m |
13:19.8 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/21/21 |
7,018m |
30:59.2 |
2:12.4 |
RowErg |
Lwt |
View workout
|
12/19/21 |
3,014m |
14:06.2 |
2:20.3 |
RowErg |
Lwt |
View workout
|
12/18/21 |
7,029m |
31:04.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
12/17/21 |
7,029m |
31:17.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/16/21 |
8,026m |
36:15.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/15/21 |
7,037m |
33:04.7 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/14/21 |
7,028m |
30:43.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
12/13/21 |
7,022m |
30:45.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
12/12/21 |
7,026m |
32:39.4 |
2:19.4 |
RowErg |
Lwt |
View workout
|