Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/21 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
11/08/21 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Lwt |
View workout
|
11/08/21 |
3,000m |
12:59.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/08/21 |
2,000m |
8:36.2 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/08/21 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/07/21 |
7,000m |
29:40.5 |
2:07.1 |
RowErg |
Lwt |
View workout
|
11/06/21 |
6,000m |
25:49.1 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/05/21 |
9,021m |
39:50.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
11/04/21 |
8,016m |
35:43.4 |
2:13.6 |
RowErg |
Lwt |
View workout
|
11/02/21 |
7,015m |
31:25.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/01/21 |
7,016m |
33:09.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
10/26/21 |
16,428m |
1:10:50.9 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/25/21 |
16,023m |
1:10:09.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
10/24/21 |
14,024m |
1:01:43.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/23/21 |
10,020m |
44:29.9 |
2:13.2 |
RowErg |
Lwt |
View workout
|
10/22/21 |
12,017m |
54:00.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/21/21 |
7,000m |
29:16.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/20/21 |
2,000m |
7:54.4 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/20/21 |
3,000m |
12:38.1 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/19/21 |
10,000m |
43:01.8 |
2:09.0 |
RowErg |
Lwt |
View workout
|