Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/21 |
1,000m |
4:54.8 |
2:27.4 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:16.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:24.4 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:29.2 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:38.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
08/04/21 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Lwt |
View workout
|
08/04/21 |
10,000m |
43:16.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/03/21 |
1,000m |
4:55.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|
08/03/21 |
4,000m |
17:50.9 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/03/21 |
1,000m |
4:01.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
3,000m |
12:50.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
08/02/21 |
5,000m |
21:46.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|