Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
1,000m |
4:01.3 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
1,000m |
3:59.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/03/21 |
3,000m |
12:50.2 |
2:08.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
08/02/21 |
5,000m |
21:46.9 |
2:10.6 |
RowErg |
Lwt |
View workout
|
08/02/21 |
2,000m |
8:01.4 |
2:00.3 |
RowErg |
Lwt |
View workout
|
08/02/21 |
3,388m |
15:00.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/30/21 |
500m |
2:42.8 |
2:42.8 |
RowErg |
Lwt |
View workout
|
07/30/21 |
8,917m |
40:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/28/21 |
1,000m |
5:10.3 |
2:35.1 |
RowErg |
Lwt |
View workout
|
07/28/21 |
10,000m |
43:14.2 |
2:09.7 |
RowErg |
Lwt |
View workout
|
07/27/21 |
1,000m |
4:50.4 |
2:25.2 |
RowErg |
Lwt |
View workout
|
07/27/21 |
5,000m |
22:18.8 |
2:13.8 |
RowErg |
Lwt |
View workout
|
07/26/21 |
3,339m |
15:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
07/26/21 |
2,000m |
8:03.6 |
2:00.9 |
RowErg |
Lwt |
View workout
|
07/26/21 |
3,103m |
15:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/23/21 |
1,000m |
5:40.6 |
2:50.3 |
RowErg |
Lwt |
View workout
|
07/23/21 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/23/21 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
07/21/21 |
1,000m |
5:42.6 |
2:51.3 |
RowErg |
Lwt |
View workout
|