Johnny Sanders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
6,406m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
07/11/21 |
1,008m |
5:29.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
6,826m |
30:05.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/06/21 |
2,015m |
11:27.7 |
2:50.6 |
RowErg |
Lwt |
View workout
|
07/06/21 |
1,035m |
5:40.6 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/06/21 |
8,018m |
36:30.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
8,013m |
41:06.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
06/28/21 |
1,017m |
5:23.8 |
2:39.1 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,014m |
22:35.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
06/27/21 |
1,010m |
5:30.3 |
2:43.5 |
RowErg |
Lwt |
View workout
|
06/27/21 |
9,018m |
39:35.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
06/26/21 |
8,020m |
36:02.3 |
2:14.8 |
RowErg |
Lwt |
View workout
|
06/25/21 |
1,018m |
5:27.8 |
2:41.0 |
RowErg |
Lwt |
View workout
|
06/25/21 |
5,000m |
21:53.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/24/21 |
1,000m |
5:20.1 |
2:40.0 |
RowErg |
Lwt |
View workout
|
06/24/21 |
1,005m |
5:25.0 |
2:41.6 |
RowErg |
Lwt |
View workout
|
06/24/21 |
5,000m |
21:45.2 |
2:10.5 |
RowErg |
Lwt |
View workout
|
06/23/21 |
3,000m |
12:49.0 |
2:08.1 |
RowErg |
Lwt |
View workout
|
06/23/21 |
1,015m |
5:14.0 |
2:34.6 |
RowErg |
Lwt |
View workout
|
06/22/21 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Lwt |
View workout
|