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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
05/01/17 1,000m 4:20.0 2:10.0 View workout
05/01/17 500m 2:12.4 2:12.4 View workout
05/01/17 218m 1:00.0 2:17.6 View workout
05/01/17 100m 0:27.1 2:15.5 View workout
04/29/17 327m 1:00.0 1:31.7 View workout
04/29/17 1,008m 4:32.6 2:15.2 View workout
04/26/17 5,000m 20:25.3 2:02.5

Trimhuset l res: 4,5

 View workout
04/24/17 5,000m 20:45.0 2:04.5

Trimhuset l res: 4,5

 View workout
04/23/17 6,857m 29:42.8 2:09.9 View workout
04/23/17 5,000m 21:30.0 2:09.0

Trimhuset l res: 4

 View workout
04/17/17 10,548m 47:27.8 2:14.9 View workout
04/16/17 6,666m 30:00.0 2:15.0

Hr: 161 l res: 4

 View workout
04/15/17 2,007m 7:58.0 1:59.0 View workout
04/13/17 10,000m 43:53.8 2:11.6 View workout
04/07/17 7,502m 33:35.2 2:14.3 View workout
04/04/17 5,000m 20:54.0 2:05.4

Trimhuset l res: 4,5 😊

 View workout
03/27/17 5,000m 20:49.8 2:04.9

Trimhuset l res: 4

 View workout
03/26/17 10,013m 47:49.9 2:23.3 View workout
03/20/17 5,000m 21:28.5 2:08.8

Trimhuset l res: 4

 View workout
03/19/17 2,005m 7:54.3 1:58.2 View workout