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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
12/07/16 5,000m 20:20.1 2:02.0

Hr: 177 l res: 5

 View workout
12/05/16 313m 1:00.0 1:35.8 View workout
12/05/16 100m 0:17.3 1:26.5 View workout
12/05/16 1,013m 4:44.1 2:20.2 View workout
12/04/16 2,403m 9:47.1 2:02.1 View workout
11/27/16 2,530m 10:08.8 2:00.3 View workout
11/23/16 244m 0:49.0 1:40.4 View workout
11/23/16 500m 1:50.0 1:50.0 View workout
11/23/16 500m 1:55.1 1:55.1 View workout
11/23/16 500m 2:00.0 2:00.0 View workout
11/23/16 1,013m 4:35.1 2:15.7 View workout
11/19/16 3,631m 16:06.8 2:13.1 View workout
11/14/16 6,946m 30:03.2 2:09.8 View workout
11/14/16 281m 1:16.1 2:15.4 View workout
11/08/16 11,414m 51:36.1 2:15.6 View workout
11/06/16 5,014m 21:43.5 2:09.9 View workout
10/26/16 5,506m 23:51.2 2:09.9 View workout
10/21/16 2,410m 9:39.5 2:00.2 View workout
10/16/16 7,009m 30:00.0 2:08.4

Hr: 165 l res: 4

 View workout
10/12/16 8,056m 35:56.0 2:13.8 View workout