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Log

Date Distance Time Pace Comments Action
03/14/17 5,000m 20:48.0 2:04.8

Trimhuset l res: 4

 View workout
03/13/17 5,000m 20:48.3 2:04.8

Trimhuset l res: 4

 View workout
03/12/17 1,000m 3:37.6 1:48.8

hr: 177 l res: 4

 View workout
03/12/17 1,034m 5:01.1 2:25.5 View workout
03/11/17 10,000m 43:18.7 2:09.9

Hr: 173 l res: 3

 View workout
03/10/17 1,000m 3:47.5 1:53.7 View workout
03/10/17 1,000m 3:59.8 1:59.9 View workout
03/10/17 1,008m 4:28.8 2:13.3 View workout
03/09/17 2,846m 11:27.0 2:00.6 View workout
03/07/17 5,000m 20:39.5 2:03.9

Trimhuset l res: 5

 View workout
03/06/17 5,000m 20:44.8 2:04.4

Trimhuset l res: 5

 View workout
03/05/17 500m 1:42.6 1:42.6 View workout
03/05/17 5,003m 22:31.0 2:15.0 View workout
02/22/17 5,000m 20:48.8 2:04.8

Res: 6 l Trimhuset

 View workout
02/20/17 5,000m 20:50.1 2:05.0

Res: 5

 View workout
02/19/17 5,200m 22:03.2 2:07.2 View workout
02/18/17 100m 0:17.8 1:29.0 View workout
02/18/17 100m 0:24.0 2:00.0 View workout
02/18/17 718m 2:48.3 1:57.2 View workout
02/18/17 1,014m 4:29.7 2:12.9 View workout