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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
05/22/17 3,500m 14:30.0 2:04.2

Trimhuset

 View workout
05/20/17 100m 0:17.7 1:28.5 View workout
05/20/17 100m 0:17.5 1:27.5 View workout
05/20/17 1,055m 5:00.0 2:22.1 View workout
05/16/17 5,000m 20:14.9 2:01.4

Trimhuset l res: 5

 View workout
05/14/17 10,000m 43:06.9 2:09.3

Hr: 170 l res: 4

 View workout
05/14/17 109m 0:38.3 2:55.6 View workout
05/14/17 1,042m 4:00.0 1:55.1

Hr: 175 l res: 7

 View workout
05/14/17 1,000m 3:42.4 1:51.2

Hr: 171 l res: 7

 View workout
05/14/17 1,013m 4:37.0 2:16.7 View workout
05/13/17 6,000m 25:34.3 2:07.8

Hr: 168 l res: 5

 View workout
05/13/17 2,000m 7:49.9 1:57.4

Hr: 163 l res: 5

 View workout
05/08/17 5,000m 21:14.8 2:07.4

Trimhuset l res: 4

 View workout
05/07/17 21,097m 1:34:15.3 2:14.0

Hr: 161 l res: 4,5

 View workout
05/03/17 5,000m 20:28.9 2:02.8

Trimhuset l res: 5

 View workout
05/02/17 5,000m 20:33.8 2:03.3

Trimhuset

 View workout
05/01/17 500m 1:41.3 1:41.3 View workout
05/01/17 321m 1:00.0 1:33.4 View workout
05/01/17 100m 0:17.1 1:25.5 View workout
05/01/17 922m 4:00.0 2:10.1 View workout