Inge Skaarud Karlsen

Log

Date Distance Time Pace Comments Action
08/20/17 12,426m 1:00:03.4 2:24.9 View workout
08/18/17 12,730m 1:00:03.3 2:21.5 View workout
08/13/17 5,008m 22:31.5 2:14.9 View workout
08/12/17 10,005m 47:40.3 2:22.9 View workout
08/11/17 6,379m 30:00.0 2:21.0 View workout
07/15/17 1,349m 5:24.5 2:00.2 View workout
07/15/17 1,018m 4:30.7 2:12.9 View workout
06/14/17 6,502m 27:54.8 2:08.7 View workout
05/23/17 2,000m 7:49.6 1:57.4

Trimhuset l res: 5

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05/22/17 3,500m 14:30.0 2:04.2

Trimhuset

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05/20/17 100m 0:17.7 1:28.5 View workout
05/20/17 100m 0:17.5 1:27.5 View workout
05/20/17 1,055m 5:00.0 2:22.1 View workout
05/16/17 5,000m 20:14.9 2:01.4

Trimhuset l res: 5

View workout
05/14/17 10,000m 43:06.9 2:09.3

Hr: 170 l res: 4

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05/14/17 109m 0:38.3 2:55.6 View workout
05/14/17 1,042m 4:00.0 1:55.1

Hr: 175 l res: 7

View workout
05/14/17 1,000m 3:42.4 1:51.2

Hr: 171 l res: 7

View workout
05/14/17 1,013m 4:37.0 2:16.7 View workout
05/13/17 6,000m 25:34.3 2:07.8

Hr: 168 l res: 5

View workout