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Log

Date Distance Time Pace Comments Action
05/17/20 19,168m 1:30:02.6 2:20.9

♥ 106 ❤ 112, alc, ex

 View workout
05/16/20 19,337m 1:30:00.9 2:19.6

♥ 112 ❤ 117, alc, ex

 View workout
05/15/20 13,006m 1:00:57.8 2:20.6

♥ 107 ❤ 111, alc

 View workout
05/14/20 16,002m 1:15:26.2 2:21.4

♥ 109 ❤ 115, alc, ex

 View workout
05/13/20 12,673m 1:00:01.5 2:22.0

♥ 110 ❤ 117, alc, easy, ex

 View workout
05/12/20 16,003m 1:15:41.1 2:21.8

♥ 111 ❤ 118, alc, brk 54, 67

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05/11/20 17,017m 1:20:02.6 2:21.1

♥ 116 ❤ 122, alc, brk 54, ex

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05/10/20 19,345m 1:30:01.8 2:19.6

♥ 116 ❤ 131, alc, ex

 View workout
05/09/20 19,329m 1:30:00.4 2:19.6

♥ 111 ❤ 126, alc, ex

 View workout
05/08/20 16,237m 1:15:00.9 2:18.6

♥ 116 ❤ 125, alc

 View workout
05/07/20 17,240m 1:20:00.0 2:19.2

♥ 126 ❤ 136, ex

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05/06/20 14,040m 1:06:02.1 2:21.1

♥ 129 ❤ 137, brk 34, exercises

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05/05/20 16,100m 1:15:00.9 2:19.7

♥ 127 ❤ 136, ex

 View workout
05/04/20 17,134m 1:20:01.6 2:20.1

♥ 127 ❤ 136, ex

 View workout
05/03/20 1,190m 6:03.0 2:32.5

♥ 124 ❤ 129, cool down

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05/03/20 21,097m 1:37:40.7 2:18.8

♥ 137 ❤ 145

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05/02/20 17,101m 1:20:01.8 2:20.3

♥ 129 ❤ 137, ex

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05/01/20 17,002m 1:20:32.5 2:22.1

♥ 133 ❤ 145, ex

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04/30/20 15,721m 1:15:01.9 2:23.1

♥ 127 ❤ 136, brk 39, ex

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04/29/20 16,003m 1:15:40.8 2:21.8

♥ 131 ❤ 141, ex, better

 View workout