Concept2 Logbook | Log for andy peterson

Sign Up

andy peterson

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/28/20	8,096m	37:01.3	2:17.1	RowErg	Hwt	♥ 126 ❤ 137, no ex, ice, l.plantar@26	View workout
07/27/20	12,032m	55:01.8	2:17.2	RowErg	Hwt	♥ 120 ❤ 128, no ex, ice, brk 21, 30	View workout
07/26/20	13,001m	58:21.8	2:14.6	RowErg	Hwt	♥ 130 ❤ 141, ex, ice	View workout
07/25/20	10,008m	45:35.1	2:16.6	RowErg	Hwt	♥ 127 ❤ 136, ice no ex	View workout
07/25/20	765m	3:35.3	2:20.7	RowErg	Hwt	lost HR	View workout
07/24/20	8,014m	37:00.5	2:18.5	RowErg	Hwt	♥ 117 ❤ 128, ice no ex	View workout
07/23/20	6,502m	30:12.6	2:19.3	RowErg	Hwt	♥ 133 ❤ 144, ice no ex, back from isolation	View workout
07/03/20	10,019m	45:00.7	2:14.7	RowErg	Hwt	♥ 130 ❤ 137, ice no ex, sick that night	View workout
07/02/20	12,011m	54:00.2	2:14.8	RowErg	Hwt	♥ 119 ❤ 125, ice no ex, l.plantar still sore but better.	View workout
07/01/20	10,003m	45:33.1	2:16.6	RowErg	Hwt	♥ 118 ❤ 126, ice no ex	View workout
06/30/20	10,004m	46:21.2	2:19.0	RowErg	Hwt	♥ 107 ❤ 110, brk 20,26, ice no ex	View workout
06/29/20	13,103m	1:00:00.4	2:17.3	RowErg	Hwt	♥ 117 ❤ 127, brk 36, ice no ex	View workout
06/28/20	10,005m	47:00.1	2:20.9	RowErg	Hwt	♥ 101 ❤ 107, brk 19, easy, rest yest, no ex, l.plantar sore	View workout
06/26/20	10,005m	45:11.8	2:15.5	RowErg	Hwt	♥ 118 ❤ 127, no ex, missed 4 days sick/work, later in day l.plantar pain	View workout
06/21/20	23,029m	1:45:00.5	2:16.7	RowErg	Hwt	♥ 109 ❤ 113, brk 83	View workout
06/20/20	20,008m	1:30:28.8	2:15.6	RowErg	Hwt	♥ 113 ❤ 118, brk 60	View workout
06/19/20	16,328m	1:15:00.4	2:17.8	RowErg	Hwt	♥ 105 ❤ 110, brk 62	View workout
06/18/20	8,011m	37:01.7	2:18.6	RowErg	Hwt	♥ 102 ❤ 106	View workout
06/18/20	5,104m	23:28.7	2:17.9	RowErg	Hwt	♥ 103 ❤ 104	View workout
06/17/20	17,008m	1:16:50.0	2:15.5	RowErg	Hwt	♥ 120 ❤ 132, yesterday rest	View workout

«
1
2
...
33
34
35
36
37
38
39
...
115
116
»