Sign Up
2,265,601
Lifetime Meters
190,567
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Ty Suber

Log

Date Workout Score Ave Comments Action
07/29/23 v1500m/2:43r...5 7,500m 2:10.5 View workout
07/24/23 v1000m/5:02r...5 5,000m 2:11.6 View workout
07/22/23 v2000m/3:54r...5 10,000m 2:21.3 View workout
07/19/23 v1000m/2:44r...5 5,000m 2:15.2 View workout
07/17/23 v1000m/3:19r...5 5,000m 2:07.1 View workout
07/16/23 v1000m/5:25r...5 5,000m 2:08.1 View workout
07/11/23 v2000m/4:28r...5 10,000m 2:17.7 View workout
06/19/23 v2000m/4:00r...3 6,000m 2:21.7 View workout
06/13/23 2000m 8:50.4 2:12.6 View workout
06/10/23 v1000m/1:16r...5 5,000m 2:16.2 View workout
04/14/23 8:13 2,018m 2:02.3 View workout
04/14/23 8:45 2,014m 2:10.4 View workout
04/02/23 4:06 1,016m 2:01.4 View workout
01/11/23 1:01:14 13,025m 2:21.0 View workout
01/08/23 v1000m/4:10r...2 2,000m 1:57.2

20 be squats. Bench pyramid.

View workout
01/05/23 43:45 10,032m 2:10.8 View workout
01/03/23 30:00 6,769m 2:12.9 View workout
08/22/22 21:46 5,011m 2:10.3

1k x5 with a push, pull, squat, McGill before each k

 View workout
07/30/22 22:19 5,015m 2:13.5 View workout
04/01/22 18:00 4,459m 2:01.1

Polarization WK 1 pol 2 Tough! Initially started at DF 157, not sustainable moved twice to end at 107.

View workout
03/29/22 15:00 3,684m 2:02.1

Polarization week 1 pace 2:05ish. Df 117

 View workout
03/23/22 42:00 9,762m 2:09.0

EB WEEK 12. Df 107. Did not feel good.

View workout
03/23/22 v0:20/1:40r...10 1,134m 1:28.1

EB WEEK 12

 View workout
03/17/22 0:15 57m 2:17.7 View workout
03/17/22 v2:30/0:30r...5 3,178m 1:57.9

EB week 11. DF 139?

 View workout