Concept2 Logbook | Log for Kristian Behr

Sign Up

Kristian Behr

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/16/23	511m	2:18.7	2:15.7	RowErg	Lwt		View workout
06/15/23	2,180m	8:36.5	1:58.4	RowErg	Hwt		View workout
06/15/23	498m	2:04.8	2:05.3	RowErg	Hwt		View workout
06/14/23	3,719m	15:00.0	2:01.0	RowErg	Hwt		View workout
06/14/23	458m	2:05.8	2:17.3	RowErg	Hwt		View workout
09/14/21	3,750m	15:22.8	2:03.0	RowErg	Lwt	5 x 750m / 2 min easy by KREW/LiveRowing	View workout
06/01/21	3,750m	15:09.9	2:01.3	RowErg	Lwt	5 x 750m / 2 min easy by KREW/LiveRowing	View workout
10/17/17	4,500m	17:42.5	1:58.0	RowErg	Lwt	3 x 1500m / 3 min easy, by LiveRowing	View workout
10/11/17	3,750m	14:31.1	1:56.1	RowErg	Lwt	5 x 750m / 2 min easy, by LiveRowing	View workout
10/11/17	1,204m	5:05.8	2:06.9	RowErg	Lwt		View workout
10/10/17	3,750m	14:41.9	1:57.5	RowErg	Lwt	5 x 750m / 2 min easy, by LiveRowing	View workout
10/02/17	6,089m	25:50.0	2:07.2	RowErg	Lwt	The Robbie Manson, by LiveRowing	View workout
10/02/17	1,731m	7:00.0	2:01.3	RowErg	Lwt	7 x 1min @ 26 SPM / 30 sec easy, by LiveRowing	View workout
09/16/17	6,119m	25:50.0	2:06.6	RowErg	Lwt	The Robbie Mason, by LiveRowing	View workout
04/27/17	4,000m	16:09.5	2:01.1	RowErg	Lwt	2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing	View workout
04/20/17	4,500m	18:24.3	2:02.7	RowErg	Lwt	3 x 1500m / 3 min easy, by LiveRowing	View workout
02/13/17	4,500m	18:14.8	2:01.6	RowErg	Lwt	3 x 1500m / 3 min easy, by LiveRowing	View workout
01/24/17	4,500m	18:06.5	2:00.7	RowErg	Lwt	3 x 1500m / 3 min easy, by LiveRowing	View workout
01/16/17	4,000m	16:18.4	2:02.3	RowErg	Lwt	2 x 2000m @ 26 spm plus bursts / 4 min easy, by LiveRowing	View workout
01/01/17	3,000m	11:36.7	1:56.1	RowErg	Lwt	12x 250 / 45sec Easy, by LiveRowing	View workout

«
1
2
3
4
»