Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/19 |
10,059m |
42:23.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/19/19 |
4,346m |
17:06.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,943m |
28:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/11/19 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/07/19 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/06/19 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/01/19 |
9,038m |
35:12.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/31/19 |
6,000m |
23:45.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/26/19 |
5,034m |
19:52.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/24/19 |
8,000m |
30:47.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/23/19 |
8,157m |
33:10.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/16/19 |
7,504m |
30:07.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/15/19 |
8,377m |
34:32.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/07/19 |
2,509m |
10:03.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
04/22/19 |
7,335m |
29:24.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/21/19 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/06/19 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/05/19 |
10,000m |
39:11.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|