Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/19 |
7,493m |
31:01.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/17/19 |
15,013m |
1:02:57.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/16/19 |
12,523m |
48:59.8 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,217m |
39:31.9 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
6,681m |
27:37.8 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
12,000m |
49:49.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/14/19 |
21,097m |
1:27:01.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/13/19 |
42,195m |
2:46:24.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
11,198m |
45:39.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
10,000m |
40:55.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/10/19 |
11,340m |
45:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,813m |
7:48.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/09/19 |
6,166m |
24:07.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/09/19 |
438m |
2:13.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
12,000m |
51:05.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
41:39.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
41:40.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,015m |
20:37.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
10,000m |
42:56.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|