Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/19 |
42,195m |
2:46:24.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/11/19 |
11,198m |
45:39.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/11/19 |
10,000m |
40:55.8 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/10/19 |
11,340m |
45:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/10/19 |
1,813m |
7:48.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/09/19 |
6,166m |
24:07.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/09/19 |
438m |
2:13.2 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/09/19 |
12,000m |
51:05.2 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,128m |
20:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
41:39.4 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/08/19 |
10,000m |
41:40.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/07/19 |
5,015m |
20:37.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/07/19 |
10,000m |
42:56.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/07/19 |
10,000m |
39:15.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/07/19 |
484m |
2:30.0 |
2:34.9 |
SkiErg |
|
View workout
|
01/06/19 |
20,000m |
1:25:38.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/05/19 |
10,012m |
41:42.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/05/19 |
13,817m |
55:19.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/04/19 |
16,526m |
1:11:12.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/03/19 |
10,000m |
39:38.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|