Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
1,000m |
4:00.2 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,014m |
20:45.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/30/24 |
3,464m |
13:41.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/06/24 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,000m |
20:19.9 |
2:01.9 |
RowErg |
Hwt |
View workout
|
05/13/24 |
1,660m |
6:48.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/05/24 |
1,660m |
6:33.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/01/24 |
1,660m |
6:32.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,492m |
6:06.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,000m |
8:09.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/16/24 |
2,008m |
8:34.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/15/24 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,000m |
24:00.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
40:31.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
15,109m |
1:01:42.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|