Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/21 |
8,091m |
32:15.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/21/21 |
1,208m |
5:01.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
3,076m |
10:54.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
05/09/21 |
12,000m |
48:00.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
10,000m |
39:39.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,007m |
4:25.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/03/21 |
8,000m |
31:55.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/27/21 |
2,527m |
9:02.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/23/21 |
7,290m |
31:24.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
8,000m |
32:12.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
1,237m |
5:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
04/12/21 |
4,746m |
|
|
RowErg |
Hwt |
View workout
|
04/11/21 |
995m |
4:14.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/10/21 |
6,229m |
25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
468m |
2:04.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/19/21 |
6,000m |
24:32.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/04/21 |
8,000m |
31:55.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
10,000m |
40:39.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
8,000m |
31:46.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/13/21 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|