Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/01/22 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,000m |
3:59.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/17/22 |
5,004m |
20:16.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/15/22 |
1,000m |
4:11.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
1,600m |
6:30.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
04/29/22 |
800m |
3:16.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/04/22 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
8,021m |
32:12.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/05/22 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/04/22 |
7,481m |
30:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/02/22 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
02/02/22 |
500m |
2:01.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,017m |
4:06.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,010m |
4:10.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/08/22 |
6,000m |
23:38.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
40:09.4 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/02/22 |
155m |
0:47.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/02/22 |
8,000m |
31:53.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|