Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/19 |
1,390m |
7:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/22/19 |
7,806m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/20/19 |
7,599m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/19/19 |
3,537m |
15:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,765m |
7:40.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,002m |
24:07.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/03/19 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/28/19 |
6,303m |
25:22.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/21/19 |
2,058m |
7:02.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
07/18/19 |
7,734m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/25/19 |
10,059m |
42:23.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
06/19/19 |
4,346m |
17:06.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/17/19 |
6,943m |
28:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/16/19 |
2,000m |
7:54.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/11/19 |
2,000m |
7:47.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
06/07/19 |
10,000m |
39:29.3 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/06/19 |
1,250m |
5:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/01/19 |
9,038m |
35:12.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/31/19 |
6,000m |
23:45.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/26/19 |
5,034m |
19:52.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|