Craig Clayton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/24 |
42,195m |
4:23:49.4 |
3:07.5 |
RowErg |
Lwt |
View workout
|
04/29/23 |
42,195m |
4:21:24.6 |
3:05.8 |
RowErg |
Lwt |
View workout
|
04/28/22 |
42,195m |
4:16:16.4 |
3:02.2 |
RowErg |
Lwt |
View workout
|
04/30/21 |
42,195m |
4:17:40.6 |
3:03.2 |
RowErg |
Lwt |
View workout
|
01/09/21 |
8,414m |
45:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
12/20/20 |
2,801m |
15:25.8 |
2:45.2 |
RowErg |
Lwt |
View workout
|
12/02/20 |
5,003m |
27:04.5 |
2:42.3 |
RowErg |
Lwt |
View workout
|
11/22/20 |
4,004m |
21:05.0 |
2:37.9 |
RowErg |
Lwt |
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|
11/19/20 |
3,002m |
15:45.1 |
2:37.4 |
RowErg |
Lwt |
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|
11/16/20 |
10,409m |
30:01.7 |
2:53.0 |
BikeErg |
|
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|
11/15/20 |
2,006m |
10:22.3 |
2:35.1 |
RowErg |
Lwt |
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|
09/29/20 |
2,002m |
10:38.2 |
2:39.3 |
RowErg |
Lwt |
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|
05/20/20 |
21,097m |
1:54:50.5 |
2:43.3 |
RowErg |
Lwt |
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|
05/16/20 |
4,000m |
11:54.7 |
2:58.6 |
BikeErg |
|
View workout
|
05/16/20 |
4,000m |
21:59.1 |
2:44.8 |
SkiErg |
|
View workout
|
05/04/20 |
4,000m |
21:52.2 |
2:44.0 |
SkiErg |
|
View workout
|
05/04/20 |
4,000m |
11:11:06.0 |
2:47:46.5 |
BikeErg |
|
View workout
|
05/03/20 |
21,097m |
1:47:30.8 |
2:32.8 |
RowErg |
Lwt |
View workout
|
05/01/20 |
21,097m |
1:48:50.8 |
2:34.7 |
RowErg |
Lwt |
View workout
|
04/30/20 |
197m |
1:05.2 |
2:45.4 |
RowErg |
Lwt |
View workout
|