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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
07/02/21 15,575m 1:10:00.0 2:14.8

120 hr

 View workout
07/01/21 15,574m 1:10:00.0 2:14.8

124 hr

 View workout
06/30/21 15,576m 1:10:00.0 2:14.8

122 hr

 View workout
06/29/21 15,563m 1:10:00.0 2:14.9

125 hr

 View workout
06/28/21 15,583m 1:10:00.0 2:14.7

116 hr

 View workout
06/27/21 7,500m 30:00.0 2:00.0

White Acres, 20spm, no monitor

View workout
06/24/21 15,563m 1:10:00.0 2:14.9

124 hr

 View workout
06/23/21 12,500m 52:47.1 2:06.6 View workout
06/23/21 15,574m 1:10:00.0 2:14.8

HR 120

 View workout
06/22/21 9,988m 40:00.0 2:00.1

#em41

 View workout
06/22/21 1,249m 5:00.0 2:00.0 View workout
06/22/21 15,565m 1:10:00.0 2:14.9

HR 120

 View workout
06/21/21 4,996m 19:59.6 2:00.0 View workout
06/21/21 1,184m 4:50.4 2:02.6 View workout
06/21/21 61m 0:18.4 2:30.8 View workout
06/21/21 15,558m 1:10:00.0 2:14.9

HR 122

 View workout
06/19/21 26,722m 2:00:00.0 2:14.7 View workout
06/18/21 15,601m 1:10:00.0 2:14.6 View workout
06/17/21 12,000m 49:35.9 2:03.9 View workout
06/17/21 15,588m 1:10:00.0 2:14.7 View workout