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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
05/22/21 20,007m 1:30:00.0 2:14.9 View workout
05/21/21 15,593m 1:10:00.0 2:14.6 View workout
05/20/21 10,000m 42:08.4 2:06.4 View workout
05/20/21 15,584m 1:10:00.0 2:14.7 View workout
05/19/21 10,000m 42:13.3 2:06.6 View workout
05/19/21 15,583m 1:10:00.0 2:14.7 View workout
05/18/21 15,565m 1:10:00.0 2:14.9 View workout
05/17/21 3,340m 15:01.5 2:14.9 View workout
05/16/21 15,574m 1:10:00.0 2:14.8 View workout
05/15/21 26,724m 2:00:00.0 2:14.7 View workout
05/14/21 15,594m 1:10:00.0 2:14.6 View workout
05/13/21 1,000m 5:00.0 2:30.0 View workout
05/13/21 7,501m 30:00.0 1:59.9 View workout
05/13/21 15,581m 1:10:00.0 2:14.7 View workout
05/12/21 7,500m 30:55.2 2:03.6 View workout
05/12/21 15,574m 1:10:00.0 2:14.8 View workout
05/11/21 7,500m 31:12.7 2:04.8 View workout
05/11/21 15,569m 1:10:00.0 2:14.8 View workout
05/10/21 15,568m 1:10:00.0 2:14.8 View workout
05/09/21 7,500m 30:00.0 2:00.0

White Acres. 20spm counted, no monitor 😐

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