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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
03/16/21 5,000m 18:30.1 1:51.0 View workout
03/16/21 1,251m 5:00.0 1:59.9 View workout
03/16/21 15,552m 1:10:00.0 2:15.0

HR 114

 View workout
03/15/21 7,640m 30:00.0 1:57.8 View workout
03/15/21 15,553m 1:10:00.0 2:15.0

HR 115

 View workout
03/14/21 15,557m 1:10:00.0 2:14.9

HR 115

 View workout
03/13/21 18,000m 1:14:56.4 2:04.9 View workout
03/12/21 17,106m 1:17:00.0 2:15.0 View workout
03/11/21 15,553m 1:10:00.0 2:15.0

HR 120

 View workout
03/10/21 5,537m 20:00.0 1:48.3

RIR 111

 View workout
03/10/21 15,551m 1:10:00.0 2:15.0

HR 117

 View workout
03/09/21 5,000m 18:36.3 1:51.6 View workout
03/09/21 1,249m 5:00.0 2:00.0 View workout
03/09/21 15,552m 1:10:00.0 2:15.0

HR 116

 View workout
03/08/21 7,596m 30:00.0 1:58.4

RIR 110

 View workout
03/08/21 355m 1:55.0 2:41.9 View workout
03/08/21 14,662m 1:06:00.0 2:15.0

HR 113

 View workout
03/07/21 15,475m 1:10:00.0 2:15.7 View workout
03/06/21 10,000m 49:59.3 2:29.9 View workout
03/05/21 16,572m 1:15:00.0 2:15.7 View workout