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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
02/06/21 18,000m 1:15:30.6 2:05.8 View workout
02/05/21 15,463m 1:10:00.0 2:15.8 View workout
02/04/21 15,443m 1:10:00.0 2:15.9 View workout
02/03/21 5,814m 21:00.0 1:48.3

RIR 101. 7x3:00/1:30r.

 View workout
02/03/21 327m 1:46.9 2:43.4 View workout
02/03/21 411m 2:14.2 2:43.2 View workout
02/03/21 6,003m 27:02.1 2:15.1 View workout
02/02/21 7,757m 30:00.0 1:56.0 View workout
02/02/21 15,146m 1:08:00.0 2:14.6 View workout
02/01/21 2,293m 9:00.0 1:57.7 View workout
02/01/21 5,580m 21:34.3 1:55.9

RIR 100. Easy/Hard

 View workout
02/01/21 373m 1:56.9 2:36.7 View workout
02/01/21 15,147m 1:08:00.0 2:14.6 View workout
01/31/21 19,998m 1:29:38.3 2:14.4 View workout
01/30/21 5,122m 22:31.4 2:11.9 View workout
01/30/21 3,133m 13:09.3 2:05.9 View workout
01/29/21 15,137m 1:08:00.0 2:14.7

HR 118

 View workout
01/28/21 16,078m 1:08:00.0 2:06.8

HR 133

 View workout
01/27/21 5,241m 18:00.0 1:43.0

18x1:00/1:00r RIR 99

 View workout
01/27/21 15,120m 1:08:00.0 2:14.9

No HR

 View workout