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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
01/26/21 1,000m 3:51.3 1:55.6 View workout
01/26/21 326m 1:15.9 1:56.4 View workout
01/26/21 3,869m 15:01.3 1:56.4 View workout
01/26/21 1,254m 5:00.0 1:59.6 View workout
01/26/21 15,120m 1:08:00.0 2:14.9

HR 117

 View workout
01/25/21 5,000m 19:03.5 1:54.3 View workout
01/25/21 1,253m 5:00.0 1:59.7 View workout
01/25/21 15,116m 1:08:00.0 2:14.9

HR 118

 View workout
01/23/21 19,998m 1:29:52.4 2:14.8 View workout
01/21/21 2,000m 7:58.3 1:59.5 View workout
01/20/21 15,129m 1:08:00.0 2:14.8

HR 121

 View workout
01/20/21 474m 2:09.9 2:17.0 View workout
01/19/21 1,340m 5:00.0 1:51.9 View workout
01/19/21 1,317m 5:00.0 1:53.8 View workout
01/19/21 1,299m 5:00.9 1:55.8 View workout
01/19/21 1,250m 5:00.0 2:00.0 View workout
01/19/21 15,126m 1:08:00.0 2:14.8

HR 118

 View workout
01/18/21 15,115m 1:08:00.0 2:14.9

HR 116

 View workout
01/18/21 27m 0:07.9 2:26.2 View workout
01/17/21 12,000m 53:57.6 2:14.9 View workout