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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
03/04/21 15,458m 1:10:00.0 2:15.8

HR 116

 View workout
03/03/21 1,782m 6:00.0 1:41.0

RIR 109

 View workout
03/03/21 1,814m 6:00.0 1:39.2

RIR 109

 View workout
03/03/21 187m 1:35.1 4:14.2 View workout
03/03/21 15,450m 1:10:00.0 2:15.9

HR 116

 View workout
03/02/21 3,000m 10:26.8 1:44.4 View workout
03/02/21 2,501m 10:00.0 1:59.9 View workout
03/02/21 15,451m 1:10:00.0 2:15.9

HR 115

 View workout
03/01/21 7,766m 30:00.0 1:55.8

RIR 108

 View workout
03/01/21 13,249m 1:00:00.0 2:15.8

HR 115

 View workout
02/28/21 17,642m 1:14:00.0 2:05.8 View workout
02/27/21 23,333m 1:44:55.8 2:14.9 View workout
02/26/21 15,457m 1:10:00.0 2:15.8 View workout
02/25/21 14,361m 1:05:00.0 2:15.7 View workout
02/24/21 7,182m 27:00.0 1:52.7

RIR 107

 View workout
02/24/21 198m 1:06.6 2:48.1 View workout
02/23/21 7,777m 30:00.0 1:55.7 View workout
02/23/21 1,252m 5:00.0 1:59.8 View workout
02/23/21 11,058m 50:00.0 2:15.6 View workout
02/22/21 7,916m 31:33.8 1:59.6

RIR 106

 View workout