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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
06/07/20 12,500m 54:40.9 2:11.2 View workout
06/06/20 20,000m 1:28:34.1 2:12.8 View workout
06/05/20 1,214m 4:33.2 1:52.5 View workout
06/05/20 1,251m 5:00.0 1:59.9 View workout
06/05/20 10,177m 45:01.3 2:12.7 View workout
06/04/20 10,000m 44:18.5 2:12.9 View workout
06/04/20 13,956m 1:00:00.0 2:08.9 View workout
06/03/20 1,034m 5:00.0 2:25.0 View workout
06/03/20 7,835m 30:00.0 1:54.8 View workout
06/03/20 1,250m 5:00.0 2:00.0 View workout
06/03/20 3,500m 15:01.3 2:08.7 View workout
06/02/20 7,953m 35:00.0 2:12.0 View workout
06/02/20 14,078m 1:00:00.0 2:07.8

UT1 HR 138

 View workout
06/01/20 9,000m 38:04.9 2:06.9

HR 130

 View workout
06/01/20 11,165m 45:00.0 2:00.9

HR 149

 View workout
05/31/20 18,000m 1:20:23.2 2:13.9

UT2 HR 118

 View workout
05/30/20 17,000m 1:15:57.9 2:14.0

UT2 with HR data (mostly).

 View workout
05/29/20 11,132m 45:00.0 2:01.2 View workout
05/28/20 500m 2:17.7 2:17.7 View workout
05/28/20 2,000m 7:17.4 1:49.3 View workout