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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Collidge

Log

Date Distance Time Pace Comments Action
08/13/19 8,000m 30:34.5 1:54.6 View workout
08/12/19 10,352m 40:00.0 1:55.9

5x8:00/1:30r. 26spm.

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08/12/19 500m 2:00.0 2:00.0

RIR. Warm up.

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08/10/19 4,286m 19:00.0 2:12.9 View workout
08/10/19 226m 1:03.6 2:20.7 View workout
08/10/19 4,000m 15:55.3 1:59.4 View workout
08/10/19 6,008m 23:50.3 1:59.0 View workout
08/09/19 313m 1:06.2 1:45.7 View workout
08/09/19 1,262m 5:01.2 1:59.3 View workout
08/09/19 3,841m 15:01.5 1:57.3 View workout
08/08/19 3,000m 13:17.0 2:12.8 View workout
08/08/19 3,110m 12:01.6 1:56.0 View workout
08/08/19 1,000m 3:59.7 1:59.8 View workout
08/08/19 1,278m 4:55.1 1:55.4 View workout
08/08/19 2,649m 10:33.4 1:59.5 View workout
08/07/19 2,241m 10:02.3 2:14.3 View workout
08/07/19 4,003m 16:00.9 2:00.0 View workout
08/01/19 3,759m 15:01.6 1:59.9 View workout
07/30/19 1,000m 4:58.3 2:29.1

Easy warm down

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07/30/19 10,000m 38:33.3 1:55.6 View workout