David Collidge

Log

Date Distance Time Pace Comments Action
07/16/19 3,000m 13:22.7 2:13.7 View workout
07/16/19 10,000m 39:57.2 1:59.8 View workout
07/15/19 5,827m 20:00.0 1:42.9

RIR. 20x1:00/1:00r. 29spm.

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07/15/19 2,711m 10:56.0 2:00.9

RIR

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07/12/19 2,000m 9:59.7 2:29.9

Very easy warm down.

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07/12/19 5,000m 18:31.6 1:51.1 View workout
07/12/19 1,000m 4:00.1 2:00.0 View workout
07/11/19 912m 4:08.2 2:16.0 View workout
07/11/19 596m 2:17.5 1:55.3 View workout
07/11/19 2,301m 8:32.9 1:51.4 View workout
07/11/19 1,000m 3:59.9 1:59.9 View workout
07/10/19 3,000m 13:23.8 2:13.9 View workout
07/10/19 207m 0:50.8 2:02.7 View workout
07/10/19 7,000m 26:52.5 1:55.1

ErgData issue. 2x3500m/2:00r. 20spm/27spm

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07/09/19 3,000m 13:25.9 2:14.3 View workout
07/09/19 2,000m 7:56.0 1:59.0 View workout
07/09/19 6,000m 23:06.1 1:55.5

ErgData broke. 2x3000m/2:00r 20spm/27spm

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07/08/19 500m 2:00.0 2:00.0

RIR. Warm up

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07/08/19 10,000m 39:00.2 1:57.0

RIR

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07/04/19 264m 1:02.6 1:58.5 View workout