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David Collidge

Log

Date Distance Time Pace Comments Action
07/29/19 11,000m 41:30.6 1:53.2

RIR. 11x1000m/1:30r. 18spm 500m / 28spm 500m. 23spm

 View workout
07/26/19 3,500m 13:36.8 1:56.6 View workout
07/26/19 1,277m 5:00.0 1:57.4 View workout
07/26/19 5,275m 20:02.3 1:53.9

Ergdata error. 25spm. Aborted 30min 1:54 attempt.

 View workout
07/24/19 2,000m 8:51.6 2:12.9 View workout
07/24/19 10,000m 39:49.4 1:59.4 View workout
07/23/19 2,000m 8:43.9 2:10.9 View workout
07/23/19 10,000m 39:54.1 1:59.7 View workout
07/22/19 7,666m 30:00.0 1:57.4

RIR. Abort 8k attempt.

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07/22/19 1,000m 4:00.0 2:00.0

RIR.

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07/18/19 1,008m 4:36.2 2:17.0 View workout
07/18/19 5,000m 19:49.7 1:58.9 View workout
07/17/19 2,500m 11:04.8 2:12.9 View workout
07/17/19 11,000m 43:50.3 1:59.5 View workout
07/16/19 3,000m 13:22.7 2:13.7 View workout
07/16/19 10,000m 39:57.2 1:59.8 View workout
07/15/19 5,827m 20:00.0 1:42.9

RIR. 20x1:00/1:00r. 29spm.

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07/15/19 2,711m 10:56.0 2:00.9

RIR

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07/12/19 2,000m 9:59.7 2:29.9

Very easy warm down.

 View workout
07/12/19 5,000m 18:31.6 1:51.1 View workout