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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Collidge

Log

Date Distance Time Pace Comments Action
06/25/19 1,206m 4:52.3 2:01.1 View workout
06/25/19 2,327m 9:18.7 2:00.0 View workout
06/25/19 3,675m 14:40.7 1:59.8 View workout
06/24/19 5,000m 22:20.8 2:14.0 View workout
06/24/19 5,000m 19:59.6 1:59.9 View workout
06/24/19 5,284m 17:48.4 1:41.0

RIR. 2000m r5:00. 1500m r4:00. 1000 r3:00. 500 r2:00.

 View workout
06/24/19 500m 2:00.0 2:00.0

RIR. Warm up.

 View workout
06/21/19 4,500m 17:59.2 1:59.9 View workout
06/21/19 9,500m 37:50.4 1:59.4 View workout
06/20/19 3,000m 11:57.9 1:59.6 View workout
06/20/19 3,000m 13:34.6 2:15.7 View workout
06/20/19 1,000m 3:59.9 1:59.9 View workout
06/20/19 5,008m 19:21.7 1:55.9 View workout
06/20/19 1,000m 3:59.9 1:59.9 View workout
06/19/19 2,576m 10:01.6 1:56.7 View workout
06/19/19 9,500m 37:57.6 1:59.8 View workout
06/18/19 14,000m 55:55.2 1:59.8 View workout
06/17/19 1,000m 5:00.0 2:30.0

Warm down.

 View workout
06/17/19 9,562m 37:32.0 1:57.7

RIR. Hard / Easy intervals.

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06/15/19 2,000m 8:22.4 2:05.6 View workout