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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
08/27/19 243m 1:04.3 2:12.3 View workout
08/22/19 2,000m 9:04.8 2:16.2 View workout
08/22/19 7,764m 30:00.0 1:55.9 View workout
08/22/19 1,250m 5:00.0 2:00.0

Warm up. Ergdata error.

 View workout
08/21/19 2,000m 9:52.3 2:28.0 View workout
08/21/19 7,768m 30:00.0 1:55.8 View workout
08/21/19 92m 0:25.5 2:18.5 View workout
08/21/19 1,251m 5:00.0 1:59.9 View workout
08/20/19 100m 0:18.4 1:32.0 View workout
08/20/19 100m 0:18.3 1:31.5 View workout
08/20/19 100m 0:18.0 1:30.0 View workout
08/20/19 100m 0:19.2 1:36.0 View workout
08/20/19 2,565m 10:00.7 1:57.0 View workout
08/19/19 10,121m 40:00.0 1:58.5

RIR. 24spm.

 View workout
08/19/19 500m 2:00.0 2:00.0

RIR. Warm up

 View workout
08/17/19 511m 2:02.7 2:00.0 View workout
08/17/19 1,557m 6:01.1 1:55.9 View workout
08/17/19 1,250m 5:00.0 2:00.0 View workout
08/15/19 2,006m 8:14.5 2:03.2 View workout
08/15/19 8,014m 32:02.3 1:59.9 View workout