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Log

Date Workout Score Ave Comments Action
05/17/19 3:13 842m 1:55.0 View workout
05/17/19 7:37 2,005m 1:54.0 View workout
05/17/19 2000m 7:59.9 1:59.9 View workout
05/16/19 7700m 30:47.0 1:59.9 View workout
05/16/19 21:14 5,310m 1:59.9 View workout
05/15/19 2x6500m/3:00r 51:46.0 1:59.4

2x6500m 3:00r

 View workout
05/14/19 2x6500m/3:00r 51:50.6 1:59.6

2x6500m 3:00r

 View workout
05/13/19 2x6000m/3:00r 47:53.9 1:59.7

2x6000m 3:00r

 View workout
05/10/19 10:00 2,693m 1:51.3 View workout
05/10/19 7:35 2,006m 1:53.5 View workout
05/10/19 1000m 4:00.0 2:00.0 View workout
05/10/19 10000m 39:54.0 1:59.7 View workout
05/09/19 12:00 3,001m 1:59.9 View workout
05/09/19 1x3000m/1:00r 11:59.6 1:59.9 View workout
05/09/19 15:59 4,007m 1:59.6 View workout
05/09/19 4:00.0 1,000m 2:00.0

Ergdata issue.

 View workout
05/08/19 5000m 19:57.8 1:59.7 View workout
05/08/19 12:01 3,003m 2:00.1 View workout
05/08/19 20:00 5,002m 1:59.9 View workout
05/07/19 12500m 49:57.0 1:59.8 View workout
05/06/19 40:00.0 10,454m 1:54.7

RIR. 4x10:00/2:00r. 23spm.

1. 2:00 at 18, 2:00 at 26. 2. 2:00 at 20, 2:00 at 26. 3. 2:00 at 22, 2:00 at 26. 4. 2:00 at 24, 2:00…

 View workout
05/06/19 2:00.0 500m 2:00.0

RIR. Warm up.

 View workout
05/05/19 1201m 5:33.8 2:18.9 View workout
05/05/19 30:00 7,795m 1:55.4 View workout
05/05/19 4:00 1,004m 1:59.5 View workout