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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Collidge

Log

Date Distance Time Pace Comments Action
09/03/19 9,000m 35:55.2 1:59.7 View workout
09/02/19 500m 2:00.0 2:00.0

RIR. Warm down.

 View workout
09/02/19 7,800m 28:15.2 1:48.6

RIR. Clockface. 1200/1100/1000/900/800/700/600/500/400/300/200. 1:30r. 27spm.

 View workout
08/31/19 15,000m 59:56.6 1:59.8

2x7500m/3:00r

 View workout
08/30/19 969m 3:55.8 2:01.6 View workout
08/30/19 5,000m 19:12.7 1:55.2 View workout
08/30/19 1,251m 5:00.0 1:59.9 View workout
08/28/19 2,000m 8:36.9 2:09.2 View workout
08/28/19 2,000m 7:27.7 1:51.9 View workout
08/28/19 6,666m 25:42.3 1:55.6 View workout
08/28/19 1,254m 5:00.0 1:59.6 View workout
08/27/19 2,500m 9:59.0 1:59.8 View workout
08/27/19 2,502m 9:40.4 1:55.9 View workout
08/27/19 5,000m 19:59.6 1:59.9 View workout
08/27/19 243m 1:04.3 2:12.3 View workout
08/22/19 2,000m 9:04.8 2:16.2 View workout
08/22/19 7,764m 30:00.0 1:55.9 View workout
08/22/19 1,250m 5:00.0 2:00.0

Warm up. Ergdata error.

 View workout
08/21/19 2,000m 9:52.3 2:28.0 View workout
08/21/19 7,768m 30:00.0 1:55.8 View workout