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David Collidge

Log

Date Distance Time Pace Comments Action
05/07/19 12,500m 49:57.0 1:59.8 View workout
05/06/19 10,454m 40:00.0 1:54.7

RIR. 4x10:00/2:00r. 23spm.

1. 2:00 at 18, 2:00 at 26. 2. 2:00 at 20, 2:00 at 26. 3. 2:00 at 22, 2:00 at 26. 4. 2:00 at 24, 2:00…

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05/06/19 500m 2:00.0 2:00.0

RIR. Warm up.

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05/05/19 1,201m 5:33.8 2:18.9 View workout
05/05/19 7,795m 30:00.0 1:55.4 View workout
05/05/19 1,004m 4:00.0 1:59.5 View workout
05/04/19 3,000m 11:46.6 1:57.7 View workout
05/04/19 2,003m 8:00.8 2:00.0 View workout
05/04/19 2,507m 10:02.0 2:00.0 View workout
05/04/19 7,514m 30:02.1 1:59.9 View workout
05/03/19 2,505m 10:26.5 2:05.0 View workout
05/03/19 2,631m 10:31.2 1:59.9 View workout
05/02/19 3,000m 11:35.4 1:55.9 View workout
05/02/19 10,000m 39:57.7 1:59.8 View workout
05/01/19 6,000m 23:59.4 1:59.9 View workout
05/01/19 6,000m 23:59.3 1:59.9 View workout
04/30/19 2,500m 10:05.3 2:01.0 View workout
04/30/19 3,007m 12:02.4 2:00.1 View workout
04/30/19 5,503m 22:02.2 2:00.1 View workout
04/29/19 10,067m 40:00.0 1:59.2

RIR. 25spm.

 View workout