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423,015
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Holiday Challenge November 28–December 24

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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
05/01/19 6,000m 23:59.4 1:59.9 View workout
05/01/19 6,000m 23:59.3 1:59.9 View workout
04/30/19 2,500m 10:05.3 2:01.0 View workout
04/30/19 3,007m 12:02.4 2:00.1 View workout
04/30/19 5,503m 22:02.2 2:00.1 View workout
04/29/19 10,067m 40:00.0 1:59.2

RIR. 25spm.

 View workout
04/22/19 436m 2:12.6 2:32.0 View workout
04/22/19 158m 0:52.8 2:47.0 View workout
04/22/19 2,541m 10:04.1 1:58.8

21spm

 View workout
04/18/19 5,000m 19:58.9 1:59.8 View workout
04/18/19 10,018m 40:02.3 1:59.8 View workout
04/16/19 2,000m 7:34.6 1:53.6 View workout
04/16/19 1,004m 4:01.6 2:00.3 View workout
04/16/19 2,006m 7:45.9 1:56.1 View workout
04/16/19 2,000m 7:59.7 1:59.9 View workout
04/15/19 10,400m 40:00.0 1:55.3

RIR. 2x20:00/2:00r. 24spm.

 View workout
04/14/19 20,100m 1:23:39.1 2:04.8

Special row to get me to 5million lifetime meters.

 View workout
04/12/19 2,613m 12:00.0 2:17.7 View workout
04/12/19 3,000m 11:16.5 1:52.7 View workout
04/12/19 5,000m 18:29.7 1:50.9 View workout