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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Collidge

Log

Date Distance Time Pace Comments Action
03/22/19 2,000m 8:00.0 2:00.0

Warm up

 View workout
03/21/19 13,500m 53:50.8 1:59.6

19.31spm

 View workout
03/20/19 13,500m 53:53.9 1:59.7

19.56spm

 View workout
03/20/19 62m 0:17.6 2:21.9 View workout
03/19/19 13,500m 53:53.3 1:59.7

19.84spm

 View workout
03/18/19 14,000m 55:55.8 1:59.8

19.85spm

 View workout
03/16/19 20,000m 1:26:38.7 2:09.9

Heart rate test.

 View workout
03/14/19 3,263m 12:19.9 1:53.3 View workout
03/14/19 1,477m 5:35.3 1:53.5 View workout
03/14/19 4,007m 15:09.8 1:53.5 View workout
03/14/19 1,253m 5:00.0 1:59.7 View workout
03/13/19 13,500m 53:52.7 1:59.7 View workout
03/12/19 13,500m 53:56.4 1:59.8 View workout
03/11/19 7,808m 30:00.0 1:55.2

RIR. 18/20/22/24/26/28/30/28/26/24/22/20/18. 23spm.

 View workout
03/08/19 1,250m 5:00.0 2:00.0 View workout
03/08/19 2,693m 9:59.7 1:51.3 View workout
03/08/19 5,307m 20:02.0 1:53.2 View workout
03/08/19 1,000m 4:00.0 2:00.0 View workout
03/07/19 5,000m 19:59.3 1:59.9 View workout
03/07/19 8,507m 34:00.6 1:59.9 View workout