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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
02/19/19 5,006m 20:00.0 1:59.8 View workout
02/19/19 5,009m 20:01.2 1:59.9 View workout
02/19/19 612m 3:13.7 2:38.2 View workout
02/18/19 4,839m 20:00.0 2:03.9

RIR. 20spm.

 View workout
02/18/19 1,500m 2:01.3 0:40.4

RIR. 3x500m. 26spm.

 View workout
02/18/19 2,000m 8:02.9 2:00.7

RIR. 4x500m. 25spm.

 View workout
02/18/19 2,000m 7:36.0 1:54.0

RIR. 4x500m. 26spm.

 View workout
02/18/19 742m 3:26.9 2:19.4

RIR. Warm up.

 View workout
02/16/19 500m 2:00.1 2:00.1 View workout
02/16/19 2,641m 10:02.3 1:54.0 View workout
02/16/19 1,250m 5:00.0 2:00.0 View workout
02/15/19 15,016m 1:00:00.0 1:59.8

2x30:00/2:00r

 View workout
02/13/19 2,000m 7:42.9 1:55.7 View workout
02/13/19 1,324m 5:02.1 1:54.0 View workout
02/13/19 3,000m 11:53.0 1:58.8 View workout
02/13/19 2,160m 8:41.8 2:00.7 View workout
02/13/19 512m 2:22.8 2:19.4 View workout
02/13/19 2,000m 7:27.1 1:51.7 View workout
02/13/19 3,000m 11:32.6 1:55.4 View workout
02/13/19 1,252m 5:00.0 1:59.8 View workout