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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
02/28/19 65m 0:18.4 2:21.5 View workout
02/28/19 113m 0:34.7 2:33.5 View workout
02/27/19 2,000m 6:51.1 1:42.7 View workout
02/27/19 914m 3:08.9 1:43.3 View workout
02/27/19 750m 2:51.5 1:54.3 View workout
02/27/19 1,250m 5:00.0 2:00.0 View workout
02/27/19 10,000m 39:58.9 1:59.9 View workout
02/26/19 8,000m 31:45.1 1:59.0 View workout
02/25/19 4,580m 16:00.0 1:44.8

RIR. v16, 1/2/3/4/3/2/1 rest. 29spm.

 View workout
02/24/19 20,000m 1:23:02.9 2:04.5 View workout
02/23/19 15,041m 1:00:00.0 1:59.6 View workout
02/22/19 748m 2:59.5 1:59.9 View workout
02/22/19 2,000m 7:35.0 1:53.7 View workout
02/22/19 2,000m 7:26.8 1:51.7 View workout
02/22/19 4,000m 15:03.4 1:52.9 View workout
02/22/19 1,252m 5:00.0 1:59.8 View workout
02/20/19 2,000m 6:53.9 1:43.4 View workout
02/20/19 6,000m 23:59.5 1:59.9 View workout
02/20/19 933m 5:03.4 2:42.5 View workout
02/20/19 2,000m 8:00.0 2:00.0

Aborted 6k

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