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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
04/12/19 2,000m 7:59.5 1:59.8 View workout
04/11/19 4,000m 15:19.6 1:54.9 View workout
04/11/19 2,028m 7:38.5 1:53.0 View workout
04/11/19 1,251m 5:00.0 1:59.9 View workout
04/10/19 12,000m 47:51.9 1:59.6 View workout
04/09/19 4,501m 18:00.0 1:59.9 View workout
04/09/19 7,514m 30:01.2 1:59.8 View workout
04/08/19 11,689m 45:00.0 1:55.4

RIR. 3x15:00/1:30r. 24spm.

 View workout
04/06/19 2,581m 12:00.0 2:19.4 View workout
04/06/19 11,270m 45:00.0 1:59.7 View workout
04/05/19 2,131m 10:00.0 2:20.7 View workout
04/05/19 2,815m 10:47.2 1:54.9 View workout
04/05/19 6,184m 24:26.9 1:58.6 View workout
04/04/19 2,082m 10:00.0 2:24.0 View workout
04/04/19 8,000m 31:21.5 1:57.5 View workout
04/03/19 1,000m 3:52.1 1:56.0 View workout
04/03/19 6,000m 23:48.6 1:59.0 View workout
03/29/19 2,051m 10:00.0 2:26.2 View workout
03/29/19 4,000m 15:59.9 1:59.9 View workout
03/29/19 3,000m 12:08.7 2:01.4 View workout