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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
01/11/19 1,931m 7:44.1 2:00.1

20spm

 View workout
01/10/19 2,608m 9:59.4 1:54.9

23spm

 View workout
01/10/19 4,000m 15:42.3 1:57.7

2x2000m/1:00r. 21spm.

 View workout
01/10/19 8,392m 33:32.9 1:59.9

Aborted 1hr. 21spm.

 View workout
01/09/19 3,050m 12:00.1 1:58.0

23spm

 View workout
01/09/19 1,203m 4:49.9 2:00.4

21spm

 View workout
01/09/19 5,750m 23:00.5 2:00.0

20spm

 View workout
01/08/19 1,750m 7:01.1 2:00.3

20spm. Aborted 8k.

 View workout
01/08/19 553m 2:00.6 1:49.0

26spm

 View workout
01/08/19 2,000m 7:44.3 1:56.0

22spm

 View workout
01/08/19 5,447m 21:05.5 1:56.1

22spm. Aborted 8k.

 View workout
01/07/19 10,398m 40:00.0 1:55.4

RIR. 4x10:00/1:30r. 23spm.

 View workout
01/07/19 1,001m 4:00.0 1:59.8

RIR. Warm up

 View workout
01/05/19 2,000m 9:12.6 2:18.1 View workout
01/05/19 2,008m 7:44.0 1:55.5 View workout
01/05/19 12,647m 50:21.7 1:59.4 View workout
01/03/19 8,000m 31:57.9 1:59.8 View workout
01/03/19 5,000m 18:47.4 1:52.7 View workout
01/03/19 2,000m 7:58.9 1:59.7 View workout
01/02/19 15,035m 1:00:00.0 1:59.7 View workout