David Collidge

Log

Date Distance Time Pace Comments Action
12/20/18 3,010m 12:03.8 2:00.2

20spm. Strapless.

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12/20/18 7,803m 31:12.9 2:00.0

19spm. Strapless.

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12/19/18 4,000m 16:54.0 2:06.7

18spm

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12/19/18 4,008m 16:19.3 2:02.1

20spm

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12/19/18 2,500m 9:45.1 1:57.0

19spm

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12/19/18 5,496m 21:26.8 1:57.0

19spm

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12/19/18 517m 2:09.0 2:04.7

Warm up

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12/18/18 1,200m 4:23.6 1:49.8

26spm

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12/18/18 2,839m 11:06.0 1:57.2

20spm

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12/18/18 4,006m 15:41.7 1:57.5

19spm

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12/17/18 10,255m 40:00.0 1:57.0

RIR. 20spm

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12/16/18 20,000m 1:25:00.3 2:07.5

UTC2. 18spm

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12/14/18 16,000m 1:02:48.5 1:57.7

2x8000m/3:00r. 21spm.

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12/13/18 4,005m 15:25.0 1:55.4

Aborted 8k. 24spm.

View workout
12/12/18 16,000m 1:02:54.2 1:57.9

2x8000m/3:00r. 21spm.

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12/11/18 16,000m 1:03:53.9 1:59.8

2x8000m/2:00r. 19spm.

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12/10/18 10,568m 40:00.0 1:53.5

RIR. 4x10:00/1:30r. 24spm.

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12/09/18 16,000m 1:07:58.0 2:07.4

UTC2. 18spm

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12/08/18 3,033m 12:08.2 2:00.0

20spm

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12/08/18 10,005m 40:01.5 2:00.0

Aborted 1hr. 19spm.

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