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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
01/02/19 611m 2:31.4 2:03.8 View workout
12/31/18 15,012m 1:00:00.0 1:59.9

2x30:00/3:00r. 20spm

 View workout
12/27/18 5,000m 19:59.4 1:59.9

20spm

 View workout
12/27/18 10,000m 39:16.2 1:57.8

2x5000m/2:00r. 22spm.

 View workout
12/21/18 2,183m 8:30.9 1:57.0

21spm. Strapless

 View workout
12/21/18 180m 1:58.9 5:30.2 View workout
12/20/18 3,010m 12:03.8 2:00.2

20spm. Strapless.

 View workout
12/20/18 7,803m 31:12.9 2:00.0

19spm. Strapless.

 View workout
12/19/18 4,000m 16:54.0 2:06.7

18spm

 View workout
12/19/18 4,008m 16:19.3 2:02.1

20spm

 View workout
12/19/18 2,500m 9:45.1 1:57.0

19spm

 View workout
12/19/18 5,496m 21:26.8 1:57.0

19spm

 View workout
12/19/18 517m 2:09.0 2:04.7

Warm up

 View workout
12/18/18 1,200m 4:23.6 1:49.8

26spm

 View workout
12/18/18 2,839m 11:06.0 1:57.2

20spm

 View workout
12/18/18 4,006m 15:41.7 1:57.5

19spm

 View workout
12/17/18 10,255m 40:00.0 1:57.0

RIR. 20spm

 View workout
12/16/18 20,000m 1:25:00.3 2:07.5

UTC2. 18spm

 View workout
12/14/18 16,000m 1:02:48.5 1:57.7

2x8000m/3:00r. 21spm.

 View workout
12/13/18 4,005m 15:25.0 1:55.4

Aborted 8k. 24spm.

 View workout