Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/09/18	1,737m	6:40.0	1:55.1	RowErg	Hwt	21spm	View workout
11/09/18	3,000m	11:30.1	1:55.0	RowErg	Hwt	28spm	View workout
11/09/18	2,008m	7:21.8	1:50.0	RowErg	Hwt	27spm	View workout
11/09/18	1,216m	4:42.3	1:56.0	RowErg	Hwt	22spm	View workout
11/09/18	1,250m	5:00.0	2:00.0	RowErg	Hwt	Warm up	View workout
11/08/18	3,162m	12:00.0	1:53.8	RowErg	Hwt	25spm	View workout
11/08/18	1,000m	3:52.1	1:56.0	RowErg	Hwt	22spm	View workout
11/08/18	2,010m	7:42.6	1:55.0	RowErg	Hwt	25spm	View workout
11/08/18	4,052m	15:23.6	1:53.9	RowErg	Hwt	26spm. Aborted 30min.	View workout
11/08/18	1,251m	5:00.0	1:59.9	RowErg	Hwt	Warm up	View workout
11/07/18	16,000m	1:06:07.3	2:03.9	RowErg	Hwt	18spm	View workout
11/06/18	3,000m	12:29.3	2:04.8	RowErg	Hwt	18spm	View workout
11/06/18	7,761m	30:00.0	1:55.9	RowErg	Hwt	22spm*	View workout
11/06/18	1,224m	5:00.0	2:02.5	RowErg	Hwt	Warm up	View workout
11/05/18	11,269m	45:00.0	1:59.7	RowErg	Hwt	20spm	View workout
11/02/18	2,000m	8:19.6	2:04.9	RowErg	Hwt	18spm	View workout
11/02/18	2,000m	7:41.9	1:55.4	RowErg	Hwt	24spm	View workout
11/02/18	1,000m	3:44.0	1:52.0	RowErg	Hwt	26spm	View workout
11/02/18	5,000m	19:20.4	1:56.0	RowErg	Hwt	22spm	View workout
11/02/18	2,000m	8:19.8	2:04.9	RowErg	Hwt	Warm up	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith