Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/29/18	509m	1:41.7	1:39.9	RowErg	Hwt	Aborted 1k. 31spm.	View workout
09/29/18	2,101m	7:49.1	1:51.6	RowErg	Hwt	Aborted 5k. 26spm	View workout
09/29/18	1,261m	5:00.0	1:58.9	RowErg	Hwt	Warm up	View workout
09/27/18	693m	2:40.7	1:55.9	RowErg	Hwt	22spm	View workout
09/27/18	1,598m	6:11.3	1:56.1	RowErg	Hwt	22spm	View workout
09/27/18	1,406m	5:27.6	1:56.5	RowErg	Hwt	21spm	View workout
09/27/18	6,303m	24:37.7	1:57.2	RowErg	Hwt	Aborted 40min. 20spm	View workout
09/26/18	2,000m	7:43.5	1:55.8	RowErg	Hwt	22spm	View workout
09/26/18	5,500m	21:04.8	1:54.9	RowErg	Hwt	11x500m/1:00r. 22spm	View workout
09/26/18	777m	3:02.0	1:57.1	RowErg	Hwt	24spm	View workout
09/26/18	2,040m	8:02.1	1:58.1	RowErg	Hwt	22spm	View workout
09/25/18	736m	2:44.8	1:51.9	RowErg	Hwt	27spm	View workout
09/25/18	1,506m	5:46.8	1:55.1	RowErg	Hwt	25spm	View workout
09/25/18	1,653m	6:30.3	1:58.0	RowErg	Hwt	22spm	View workout
09/25/18	6,105m	24:01.8	1:58.0	RowErg	Hwt	Aborted 40m. 22spm.	View workout
09/24/18	927m	4:00.0	2:09.4	RowErg	Hwt	Warm down.	View workout
09/24/18	10,101m	40:00.0	1:58.8	RowErg	Hwt	RIR. 23spm.	View workout
09/20/18	8,000m	33:00.0	2:03.7	RowErg	Hwt		View workout
09/19/18	1,104m	5:00.0	2:15.8	RowErg	Hwt	Warm down.	View workout
09/19/18	8,000m	31:12.8	1:57.0	RowErg	Hwt	4x200m/2:00r. 21spm	View workout

Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith