Concept2 Logbook | Log for David Collidge

David Collidge

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/02/18	5,000m	19:20.4	1:56.0	RowErg	Hwt	22spm	View workout
11/02/18	2,000m	8:19.8	2:04.9	RowErg	Hwt	Warm up	View workout
11/01/18	7,226m	30:00.0	2:04.5	RowErg	Hwt	18spm	View workout
11/01/18	7,204m	30:01.9	2:05.0	RowErg	Hwt	Aborted 1hr. 19spm.	View workout
10/31/18	580m	2:15.2	1:56.5	RowErg	Hwt	25spm	View workout
10/31/18	1,655m	6:53.9	2:05.0	RowErg	Hwt	19spm	View workout
10/31/18	715m	2:46.5	1:56.4	RowErg	Hwt	22spm	View workout
10/31/18	3,124m	12:11.5	1:57.0	RowErg	Hwt	22spm	View workout
10/31/18	1,240m	5:00.0	2:00.9	RowErg	Hwt	Warm up	View workout
10/30/18	2,500m	9:42.4	1:56.4	RowErg	Hwt	22spm	View workout
10/30/18	2,559m	10:01.3	1:57.4	RowErg	Hwt	23spm	View workout
10/30/18	2,007m	7:44.4	1:55.6	RowErg	Hwt	24spm	View workout
10/30/18	3,337m	13:01.4	1:57.0	RowErg	Hwt	22spm	View workout
10/30/18	1,199m	5:00.0	2:05.1	RowErg	Hwt	Warm up	View workout
10/29/18	11,428m	45:00.0	1:58.1	RowErg	Hwt	RIR. 3x15:00/1:30r. 24spm.	View workout
10/24/18	1,560m	6:02.9	1:56.3	RowErg	Hwt		View workout
10/24/18	1,127m	5:00.0	2:13.0	RowErg	Hwt		View workout
10/24/18	1,670m	7:06.8	2:07.7	RowErg	Hwt		View workout
10/23/18	6,000m	23:24.0	1:57.0	RowErg	Hwt	White Acres Gym. 22spm.	View workout
10/16/18	14,910m	1:00:00.0	2:00.7	RowErg	Hwt	21spm	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts